• Let’s talk.

    “if you have nothing nice to say, don’t say anything.” Infact walk away… Leave. If you are feeling furious and would like to speak, walk away. Only speak when you feel calm, even if it takes a few days or weeks. Ask for peace, ask for patience and ask for time. The only reason I say this is because at one point or another we’ve all experienced angry out bursts from ourselves towards others or towards us from others. The next step is to forgive yourself and then learn from those actions. “Breaking the cycle” if you know what I mean? No matter what the situation is never hold onto…