Let’s talk.

“if you have nothing nice to say, don’t say anything.”

Infact walk away… Leave. If you are feeling furious and would like to speak, walk away. Only speak when you feel calm, even if it takes a few days or weeks. Ask for peace, ask for patience and ask for time.

The only reason I say this is because at one point or another we’ve all experienced angry out bursts from ourselves towards others or towards us from others. The next step is to forgive yourself and then learn from those actions. “Breaking the cycle” if you know what I mean?

No matter what the situation is never hold onto your mistakes. Talk about your mistakes, talk about your fears, talk about your pain and talk about your worries. Once you talk about what it is that bothers you, you’ll realize your own steps you need to take. Not them telling you, But you telling you.. try not to let social media gather your baggage, live in silence for a awhile, (Where ever it is you feel safest) Your thoughts, your feelings they’ll become raw and eventually. You’ll feel lighter…

I can’t tell you how your aftermath will be but I hope it will be, forgiveness, happiness and compassion.

When someone is angry, it doesn’t make you weak by not responding to someone else’s rude remarks. It doesn’t make you weak by letting someone attempt to degrade you. It makes you strong because you know your worth. If someone says anything mean, rude or ugly to you, do NOT feel embarrassed. If you see it or hear it, I urge people to speak out in a polite manner even if the other party ain’t so kind.

That’s the hardest part… Is letting go of what society thinks is best from what can actually be best. There’s reason behind anger and that’s where your compassion sets in.

If you have nothing nice to say, just stay silent.

Always be kind


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